Friday, December 26, 2014

O is for original, opulent, opportunity, omnipresent, open

O is for original, opulent, opportunity, omnipresent, open to God. God is the universe giving abundantly and I am a receiver.


Today I am original.
Today I am opulent.
Today I am opportunity
Today I am omnipresent.

Today I am open to the love that is God flowing through me. I am receiving the abundant, blessings, care, divine expressions of fulfillment, goodness, healing, infinite joy, love, more nurturing omnipresence in my life and in the lives of those who are near me.  Today, I allow, accept and receive the blessings of care, divine experience, the flow of healing, infinite joy, kindness, love, more nurturing omnipresence that God is and I am grateful.

Wednesday, December 24, 2014

N is for nature, noble, nice, new, nurturing

N is for nature, noble, nice, new, nurturing of God.  God is the universe giving abundantly and I am a receiver.


Today I am nature.
Today I am noble.
Today I am nice.
Today I am new.
Today I am nurturing.

Today I am receiving the abundant, blessings, care, divine expressions of fulfillment, goodness, healing, infinite joy, love, more in my life and  nurturing and in the lives of those who are near me.  Today, I allow, accept and receive the blessing care, divine experience and flow of healing, infinite joy, kindness, love and more nurturing  that God is and I am grateful.

Tuesday, December 23, 2014

M is for marvelous, magnificent, manifesting, more...

M is for marvelous, magnificent, manifesting, more of God. God is the universe giving abundantly and I am a receiver.

Today I am marvelous.
Today I am magnificent.
Today I am manifesting.
Today I am more.

Today I am receiving the abundant, blessings, care, divine expressions of fulfillment, goodness, healing, infinite joy, love and more in my life and in the lives of those who are near me.  Today, I allow, accept and receive the blessing, care, divine experience flow of healing, infinite joy, kindness, love and more that God is and I am grateful.


Tuesday, December 16, 2014

L is for living, listening, laughing, loving

L is for living, listening, laughing and loving God. God is the universe giving abundantly and I am a receiver.


Today I am living.
Today I am listening.
Today I am laughing.
Today I am loving.


Today I am receiving the abundant, blessings, care, divine expressions of fulfillment, goodness, healing, infinite joy and love in my life and in the lives of those who are near me.  Today, I allow, accept and receive the blessing care, divine experience and flow of healing, infinite joy, kindness and love that God is and I am grateful.



Saturday, December 13, 2014

K is for knowing, knowledge, kind, kindness


K is for knowing, knowledge, (being) kind and the kindness of God. God is the universe giving abundantly and I am a receiver.


Today I am knowing.
Today I am knowledge.
Today I am kind.
Today I am kindness.

Today I am receiving the abundant, blessings, caring, divine expressions of fulfillment, goodness, healing, infinite joy and kindness in my life and in the lives of those who are near me. Today, I allow, accept and receive the blessing, care, divine experience and flow of healing, infinite joy and kindness that God is and I am grateful.

Friday, December 12, 2014

J is for joyful, jubilant, jovial, joyous, joy

J is for joyful, jubilant, jovial, joyous, joy of God. God is the universe giving abundantly and I am a receiver.


Today I am joyful.
Today I am jubilant.
Today I am jovial.
Today I am joyous.
Today I am joy.


Today I am receiving the abundant, blessings, caring, divine expressions of fulfillment, goodness, healing and infinite joy in my life and in the lives of those who are near me. Today, I allow, accept and receive the blessing, care, divine experience and flow of healing and infinite joy that God is and I am grateful.




Thursday, December 11, 2014

I is for illustrious, incredible, infinite, inspiring, intention

I is for the illustrious, incredible, infinite, inspiring, intention of God. God is the universe giving abundantly and I am a receiver.

Today I am illustrious.
Today I am incredible.
Today I am infinite.
Today I am inspiring.
Today I am intending.

Today I am intending to reach out to the abundant, blessings, caring, divine, expressions, flowing, great, healing, in my life and in the life of those who are near me. Today, I allow, accept and receive the blessings, care, divine experiences and flow of healing, loving, inspiration that is God and I am grateful.


Wednesday, December 10, 2014

H is for happy, healing, healthy, harmony, hearing

H is for happy, healing, healthy, harmony, hearing the ever present voice of God. God is the universe giving abundantly and I am the receiver.


Today I am happy.
Today I am healing.
Today I am healthy.
Today I am harmony.
Today I am hearing.

Today I am hearing abundant, blessings, caring, divine, expressions, fulfilling, goodness, healing in my life and in the lives of those who are near me. Today, I allow, accept and receive the blessing, care, divine experience and flow of healing love that God is and I am grateful.

calming quiet music to help you get into meditation



Tuesday, December 9, 2014

G is for good, giving, grateful, great, glad

G is for good, giving, grateful, great, glad, that God is fully present everywhere. God is the universe that gives abundantly and I am a receiver.


Today I am good.
Today I am giving.
Today I am grateful.
Today I am great.
Today I am glad

Today I am glad to forever, experience the love of God for me and I allow and agree to receive God’s healing in my life and in the lives of those who are near me. Today, I allow, accept and receive the blessing, care, divine experience and flow of love that God is and I am grateful.

F is for feeling, faithful, finding, freedom, forever

F is for feeling, faithful, finding, freedom, forever in God. God is the universe giving abundantly and I am a receiver.


Today I am feeling.
Today I am faithful.
Today I am finding.
Today I am freedom.
Today I am forever.

Today I forever experience the love of God for me and I allow and agree to receive God’s healing in my life and in the lives of those who are near me. Today, I allow, accept and receive the blessing, care, divine experience and flow of love that God is and I am grateful.

Friday, December 5, 2014

E is for evolving, expressing, expanding, expecting, extraordinary, experience...

E is for evolving, expressing, expanding, expecting, the extraordinary, experience of the love that is God.


The universe gives abundantly and I am a receiver.


Today I am evolving.
Today I am expressing.
Today I am expanding.
Today I am extraordinary.

Today I experience the love of God for me and I allow and agree to receive God’s healing in my life and in the lives of those who are near me. Today, I attract the blessing, caring, divine experience of love that God is and I am grateful.

Thursday, December 4, 2014

D is for deep, delicious, delightful, divine...

D is for deep, delicious, delightful, divine love that is God. God sustains everything and everyone through every transformation. God is sustaining me.


God is the universe giving abundantly all the time. I am the receiver.


Today I am deep.
Today I am delicious.
Today I am delightful.
Today I am divine.

Today I am deep within God’s love for me and I allow and agree to receive God’s healing in my life and in the lives of those who are near me. Today, I believe that I attract the blessing, covering and divine love that God is and I am grateful.


Wednesday, December 3, 2014

C is for calm, caring, caressing, cooperating...covering

C is for calm, caring, caressing, cooperating, and covering myself with God’s love for me and all of the gifts that flow to me for my continued joy.  

The universe gives abundantly, blessingly, caringly and I am a receiver.

Today I am calm.
Today I am caring.
Today I am caressing.
Today I am cooperating.

Today, I am covering myself in God’s love for me and I allow and agree to receive God’s healing in my life and in the lives of those who are near me. Today, I accept God's gifts to me and to the world. Today, I believe that I attract the love, caring and blessing that God is and I am grateful.



Tuesday, December 2, 2014

B is for beloved, better, blessed, boundless, believing...

B is for beloved, better, blessed, boundless, believing in God’s love for me and all of the gifts that flow to me for my continued joy.

The universe gives abundantly, boundlessly and I am a receiver.

Today I am beloved.
Today I am better.
Today I am blessed.
Today I am boundless.

Today, I am believing in God’s love for me and I allow and agree to receive God’s healing in my life and in the lives of those who are near me.  Today, I accept God’s gifts to me and to the world. Today, I believe that I attract the love and blessing that God is and I am grateful.

Sunday, November 30, 2014

A is for Attracting, Allowing, Agreeing, Accepting...Abundance

A is for attracting, allowing, agreeing, accepting God’s love for me and all of the abundance that flows to me for my continued joy.

The universe gives abundantly and I am a receiver.

Today I attract.
Today I allow.
Today I agree.
Today I accept.
Today I am grateful.

Today I allow for all the abundance that I want to flow to and through me. Today I agree to continue to receive the grace and kindness of God to heal my life and to heal the lives of those who are near me. Today accept God’s gifts to me and to the world. Today I attract the love and kindness that God is and I am grateful.

I acknowledge God in my life and I am grateful.

Saturday, November 29, 2014

Z is for Zen

zen/
noun / emphasizes the value of meditation and intuition.

Zen is a word that calms me down upon my thinking and hearing it. Zen is the space where you can “feel” omnipresent force flowing in all of its wisdom which immediately implements healing and expansion.  

Being contracted is stressful. Living the social environment into which we are born and to keep the order of it, we must contract and conform. Because of this we have built in stress. Later we have to find ways to "unwind" which is really expanding. 

When most babies are born they extend their arms and legs. Some animal babies immediately stand. In the case of babies born in institutions, they are immediately tied up tight, wrapped and virtually bound. Later when in the arms of the mother, they are often unwrapped as our innate intuition kicks in on a deeper level. We know that the binding of arms hands and fingers goes against the nature of our ability to reach out, explore and expand.

At birth, we often begin our exploration with our hands. Elephants with their trunks. Other animals with their noses.  Being bound is a form of being contracted which is against our true and inner nature which is always expanding from within. Zen allows us to “reset” back to the immediate present which is a very expansive space. We can think and do things in our present that create experiences in the near and far future.

Zen is the space where one can perceive the timeless flow of, tranquility, peace, experience balanced breathing, deep restful sleep, expansion, awareness, presence, inspiration, patience, harmony, beauty, grace, radiance and  luxurious serenity.

Zen is… where God is.
Be well, be happy.... get into your zen space today!


OMG zen music journey... I a grateful for those who performed this!

Y is for You

You is for You
yo͞o,yə/
pronoun
used to refer to the person or people that the speaker is addressing.
used to refer to any person in general.


You are the “I” (am) of the person I am seeing, addressing and connecting with. You are the expression of God that is seeing, addressing and speaking to the “I” (am) in me. 

You are and I am are the same being in different form.  We are both the expression of God having a different experience.  When we come together we share our experience and our environment. When we communicate, we come closer (together) toward the center of our mutually shared core "be"ing.  

When you and I are apart, we are left (or move on) to experience the presence of God in the other billions of “you” and “I” in the forms of other people, animals, trees and flowers. (The expression: 'One door closes and another opens' comes to mind.)

"You" is in everything and everyone, 'the birds and the bees and the flowers and the trees...and a thing called love.'* The flower knows, I am a rose and another flower knows, I am a lily, still another flower knows I am a honeysuckle. The bee looks and knows the flowers from which nectar might be gleaned. 

“You are a honeysuckle flower!” I am a bee (he knows), and “I want your nectar!” And as the bee goes on with his work, little pollens are carried to other parts of the flowers!  They know they are pollen and must travel a wee bit to continue on with their own work in our magnificent world. 

“You” are the cat or dog, or bird in the yard who ask me for food, now that “you” know “I” will give you food whenever “I” can and “I” am pleased when “you” purr, wag your tail or chirp! 

“You” are the child, or the sister, or the father, or the aunt, or the grandmother, or the mother, or the brother, or the friend, or the love of my life that “I” plan to bring presents for because they make “you” happy. When "I" make "You" happy, I get even happier! 

“You” and “I” are one.

"You" be well and "you" be happy!
Amazing beautiful bees filmed up close (a little "buggy" though!)
* this phrase is part of the lyrics from a famous song sung in the 60's!

Thursday, November 27, 2014

X is for the unknown and for seeing beneath the surface

X is for  x- factor (what is unknown) in All

X is for the unknown… as in “X” factor.  The only word I know that begins with an X is Xylose…. which is a chemical compound for sugar.

X is used for a lot of things… such as a signature for someone who may not know how to spell, It is very often the 2nd letter of a word that intends to isolate someone or something.  Only X-ray is an acceptable  “X” word. X rays allow us to see beneath the surface.


X is also for X rays….today


noun, Also, x ray, X ray
  1. Physics.
  1. Often, x-rays. a form of electromagnetic radiation, similar to light but of shorter wavelength and capable of penetrating solids and of ionizing gases.
  2. such radiation having wavelengths in the range of approximately 0.1–10 nm.
  1. a radiograph made by x-rays.
  1. (initial capital letter) a word in communications to represent the letter X.
verb (used with object)
  1. to examine, photograph, or treat with x-rays.
adjective
  1. of or pertaining to x-rays.


Seeing beneath the surface is useful in many ways.  We can see what is going on!


X-ray is a vision that is beyond everyday methodology.  X-rays allows us to see the body in depth in that state that it is.


X-rays reveal the physiological truth.  For example… what have I been feeding my body? X-rays have the potential to show that truth.  X rays can also show me what is in my food.  This will allow me to develop a standard of what foods I should accept/purchase.


In getting back to my point as “X” being an unknown factor,  I realize this is how the x as a word is often used.


X is the unknown, it is the place where we set up with the expectation that a manifestation will “automatically” occur. In example, “I want success.” but I don’t know what in… The answer shows up as an “X” factor. It is usually something within my capacity to create or co-create.  The answer shows up, but I cannot  recognize it because it is unknown to me.  I see it, but it is a mystery that I must first solve.


X is for all the mysteries of our experience and our interest in them.  X is usually an answer.

Be well and be happy that we do have the unknown in our lives!

Wednesday, November 26, 2014

W is for Wisdom

wis·dom
ˈwizdəm
noun
the body of knowledge and principles that develops within.

Wisdom is the knowledge of experience.  Wisdom enables us to implement actions that contribute and benefit the whole in positive ways. Wisdom allows us to make progress on multiple levels. Wisdom allows us to build upon what we have learned.

We often live on the physical surface of our lives, which is why we experience ignorance which I define merely as “not knowing” or “forgetfulness of the truth” or our spiritual nature.  Because we often live on the physical surface, we make mistakes in the physical environment.  However all mistakes can be corrected and are corrected when we grow wise. When we grow wise we grow bigger. To obtain this deeper level of wisdom we must be observant, humble and willing to learn.

Wisdom allows us to become enlightened by opening our minds to introspection. When we open our minds, we can receive the deepest wisdom. This deeper wisdom is felt, understood and silent. Wisdom on this deeper level is a loving force that moves, saves, supports and guides. The wisdom of this deeper level is non judgemental because of the knowledge of cause and effect. This wisdom belongs to all and lives within all. We simply have to "be still" and tap into it.

Be well and be happy and enjoy wisdom!

Tuesday, November 25, 2014

V is for Value

V is for value
Value  noun
  1. the regard that something is held to deserve; the importance, worth, or usefulness of something.
Everyone and everything has value.  Value is a unique purpose that exists for the benefit of all. Value is inherent, which means that it is an internal principle that manifests when people look for it.  


Each person and object has value.  When we meet someone (and that includes babies) we don’t know what value they bring to us.  We inherently believe they bring value, but we have yet to identify the value they bring.  The wonderful thing is that in almost every encounter, the value experienced is unique and joyful.


Unique value is expressed in the unique fruit, flowers, vegetables and trees!  Unique Value is expressed in the various animals around us (insects too!) Unique value is expressed in meals we prepare, clothes we design, crafts we make and more. The value is the unique aspect or difference that each of us presents that we recognize.  


The value of an apple is completely different from the value of an orange or a grape or a banana or a strawberry, yet they are all equally valuable!  The value of your love for one human and another (your child and someone you experience being in love with) is uniquely different but equally strong! The value of one view of the planet or another (a snow covered valley or a rainforest during spring) is uniquely different but of equal value to the viewer.


Value is the nature of something that we come to experience.  All value is good and with purpose. Each person that we meet brings a unique experience that had we not met them, would not have been possible.  

Be well and be happy, for you have a unique value!

four things to do everyday, Meditate, go outside, write appreciations in s a note book and thank god for always looking out for you!

Sunday, November 23, 2014

U is for Understanding

U is for Understanding
un·der·stand·ing
ˌəndərˈstandiNG/
noun
1. comprehension.
verb (understand) 
2.to perceive the intended meaning
adjective
3.sympathetically aware of other people's feelings; tolerant and forgiving.


Understanding allows a flow of feeling between beings that encourages expression and growth. Understanding provides relief from judgment allowing compassion to flow.
Understanding is healing that we can offer ourselves and each other when mistakes are made. Understanding opens the door for empathy and kindness.  When understanding allows us to have empathy and to give our kindness we are assisting in the growth of ourselves and others.  


We apply understanding to ourselves as part of self-healing. To allow for self healing, it is important to be truthful with ourselves.  Sometimes there are actions we perform that cause harm. When we come to the understanding that we have caused harm, the first step is to acknowledge the impact.  The next step is to acknowledge our action. The step afterwards is understanding the reason behind our action. This takes reflection. Once we understand the processes behind our actions, we can empathize (with our self) and then…. (the best part) we can can forgive our self. Truthfully speaking, it is God within us, forgiving us. It is God within us showing us what was behind our actions.


Often the actions we feel the most remorse for are those that hurt others.  No one (really) wants to hurt another.  Understanding allows us to see with compassion both the cause and the impact. Understanding allows us to have self empathy and empathy for the other person.  After we understand and forgive ourselves we can then acknowledge that the same being that lives in ourselves lives in others.  We can go to that person that we’ve hurt and acknowledge that God lives in them and ask for forgiveness from God in them.  


Understanding is a gift that we can share.

Be well and be happy
Gayatri Prayer - sung 108 times very beautiful